Nate records a conversation with Jen Beninger and Carson Cooper from Genius Unlocked Coaching Institute where they discuss neuroscience, neuro-linguistic programming, and the impact of PTSD, trauma, and addictions on the brain. Stick around as they also offer a gift at the end of the episode! - PLAY @1:05:02

Nate, Jenn, and Carson discussed their holistic approach to coaching, which involves utilizing multiple modalities to support clients in releasing judgments and trauma from their unconscious mind. They focused on the science behind neuro-linguistic programming and the importance of understanding the unconscious mind's prime directives and internal voices to shift thinking and perception. - PLAY @18:00

Jenn and Nate discussed how traumatic experiences can lead to negative behaviours and emotions, and how understanding the brain can help change those behaviours. Jenn shared her personal experience of being in an emotionally abusive relationship and how she was able to change her behaviour through NLP. - PLAY @26:39

Nate, Jenn, and Carson discussed how negative thoughts and emotions from past experiences can affect present behavior and reactions. They used neuro-linguistic programming to help individuals identify and release these patterns in order to have more choice and creativity in their responses. - PLAY @35:36

Jenn discussed the importance of intuition in achieving goals and how it serves as a translator between the conscious and unconscious mind. She also outlined the four stages of developing intuition: discovering it, understanding how it communicates, learning to trust it, and using it to create the life you want. - PLAY @45:18

intuition - Steps to trust and take inspired action from intuition, rather than listening to negative inner voices.

Nate discussed how he had been losing sleep over an opportunity he accepted but realized it wasn't the right fit and decided to trust his intuition and remove himself from it, leading to feeling more present and balanced. Jenn emphasized the importance of understanding and trusting one's intuition to take inspired action aligned with their values. - PLAY @51:29

Comfortable zone - Staying within your values is better than going outside your comfort zone.

Nate, Jenn, and Carson discussed the importance of listening to one's intuition and how negative thoughts and emotions from the past can lead to breakthroughs. They also offered a free 23-day meditation series to help listeners unlock their intuition. - PLAY @57:43