In this episode Matt and Jenna dedicate the show to Mel from Mel's Fitness Journey. Mom and Dad one day you won't be here. I love you and will get all of the goodie that I can with the time that I do have with you.

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

 

Watch this video The BTYE YouTube channel: 

https://youtu.be/_di6t6oqBbo

 

Mel's Video

https://www.youtube.com/watch?v=UjaMuy_p84g&t=7s

 

Jenna's IG: https://www.instagram.com/lane__jenna/

YouTube: Matt Lane Fitness https://www.youtube.com/MattLaneFitness

IG: Matt Lane Fitness https://www.instagram.com/MattLaneFitness/

Facebook: Matt Lane Fitness https://facebook.com/MattLaneFitness/

For products/apparel, coaching and more visit our website. http://MattLaneFitness.com

Email: [email protected]