<p>In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space...</p> <ul> <li>Download the <a href= "https://www.christinekathryn.com/product/gm-loving-kindness/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?hl=en&q=https://www.christinekathryn.com/product/gm-loving-kindness/&source=gmail&ust=1519089058081000&usg=AFQjCNH8Q9JT1ig64N9VMdrT_1te0Wpw0g">Guided Meditation</a> for later use</li> </ul>

In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space... Download the Guided Meditation for later use

<p>In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space...</p> <ul> <li>Download the <a href="https://www.christinekathryn.com/product/gm-loving-kindness/" rel="noopener noreferrer">Guided Meditation</a> for later use</li> </ul>

EP40: What Comes First: Joy or Gratitude? - The Results

Creating Space with Christine Kathryn is a podcast to educate, encourage, and inspire you to spend time designing your inner and outer landscape to bring about a life filled with more peace, calmness, and ease. Enjoy a complimentary guided meditation at the end of each show!

http://www.christinekathryn.com/

Religion & Spirituality

Spirituality

Creating Space with Christine Kathryn is a podcast to educate, encourage, and inspire you to spend time designing your inner and outer landscape to bring about a life filled with more peace, calmness, and ease. Enjoy a complimentary guided meditation at the end of each show! http://www.christinekathryn.com/

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EP40: What Comes First: Joy or Gratitude? - The Results

EP40: What Comes First: Joy or Gratitude? - The Results