You can find all the information you need from videos, books, the internet, etc., but a coach will help you effectively apply that knowledge to reach your goals, saving you both time and energy!

Nikki shares with you five reasons why hiring a coach will prove so effective in your health and fitness journey and why some people hesitate before hiring one.

In this podcast episode, Nikki shares:

• Her experience of investing in a coach
• Things that hold people back from investing in or getting a coach:

1. Hiring a coach is often viewed as a constant expense — it should be seen as an investment
2. Ego — some people want to do everything themselves and feel like getting assistance or hiring someone is a weakness

• The five key reasons why you need a coach

1. You'll have somebody that is going to hold you accountable.
2. Investing in a coach helps you with their knowledge and expertise
3. You'll be surrounded by people that have the same goals and aspirations as you—that will make your journey a lot easier.
4. Having someone to help you when things get difficult can save you time getting back into your routine.
5. Getting a coach saves you a lot of time of struggling and being burned out

Memorable Quotes:

"You are worth investing in yourself; you're worth making commitments to your goals."

"There is no badge of honor in struggling every single day and being miserable. So if there's a solution, look for those solutions, and it could be a coach. It could be something else. But don't ever be afraid to ask for help."

Links Mentioned:

To join our FREE Facebook community, go here:

https://www.facebook.com/groups/NIXINCommunity

To learn more about our coaching programs, DM me "Health First" on IG:

https://www.instagram.com/nikkikorek

Apply to work with NIXIN Nutrition: www.nikkikorek.com

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

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