Why should anyone dictate how much you should maintain yourself or your life? Whether you're considered high or low maintenance, the only opinion that matters is your own. In this episode, Kiera and Lia help you embrace the maintenance level that makes you feel confident and comfortable. Don't let societal expectations dictate how much or little you should take care of yourself and your lifestyle and routines. Remember, you deserve to look and feel your best, and maintain yourself to the level you want.

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Hosts: Kiera Masters and Lia Bliss

Kiera on LinkedIn and Instagram

Lia on LinkedIn and Instagram

Podcast Manager: Kimberly Smith

Find Lia’s book here: Everything Is Your Fault by Lia Bliss