<p>Getting started with a fitness program is almost always the hardest part, this video offers some suggestions on how you can best make it a routine and build some real momentum.</p>

Getting started with a fitness program is almost always the hardest part, this video offers some suggestions on how you can best make it a routine and build some real momentum.

EP.41 - Surefire Ways to Fail at Fitness

Join us as we dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning coaching. Proudly brought to you by Ironedge.

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EP.41 - Surefire Ways to Fail at Fitness

EP.41 - Surefire Ways to Fail at Fitness