The Body Confident Pod

Ep.42 Confronting Anxiety and Fear with Christy Whitman


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We are living in uncertain times where we can feel uneasy due to the constant changes happening around us. Today's podcast guest is Christy Whitman, a  life coach and New York Times Bestselling author who shares how we can confront anxiety and fear during these stressful times and harness it for good.

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The Body Confident PodBy Brooke Lindsay