Luke discusses evidence-based nutrition and facts that individuals need to know for not just weight-loss but for a healthy overall lifestyle. Based in the UK he's just launched the Lean Out Project and can help anyone, anywhere!
 For more info and helpful tips visit my website at <a href="https://taracmacdonald.com/">taraCmacdonald.com</a>Connect with me and my growing community on <a href="https://www.facebook.com/plusfitnesswithtara/">Facebook</a> and <a href="https://www.instagram.com/taracmacdonaldinc/">Instagram</a>!Yours in health,  Tara

Luke discusses evidence-based nutrition and facts that individuals need to know for not just weight-loss but for a healthy overall lifestyle. Based in the UK he's just launched the Lean Out Project and can help anyone, anywhere! For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram! Yours in health, Tara

Luke discusses evidence-based nutrition and facts that individuals need to know for not just weight-loss but for a healthy overall lifestyle. Based in the UK he's just launched the Lean Out Project and can help anyone, anywhere!
 For more info and helpful tips visit my website at <a href="https://taracmacdonald.com/" rel="noopener noreferrer">taraCmacdonald.com</a>Connect with me and my growing community on <a href="https://www.facebook.com/plusfitnesswithtara/" rel="noopener noreferrer">Facebook</a> and <a href="https://www.instagram.com/taracmacdonaldinc/" rel="noopener noreferrer">Instagram</a>!Yours in health,&nbsp; Tara

Ep42 Guest Luke Hanna Nutrition

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!

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Ep42 Guest Luke Hanna Nutrition

Ep42 Guest Luke Hanna Nutrition

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