On this episode Alex talks with sports massage therapist, accountability coach and dear friend, Em. they dive into the four pillars that Em's new business venture is based upon, the soft skills of being within the fitness industry and the benefits of being adaptable. This was an awesome conversation and we hope you enjoy this one as much as we did!

If you want to learn more about Em, visit here...

https://www.thepillarsap.com/

As always, I want to thank our sponsors...

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Link to my books