When is the last time you looked into someone’s eyes and truly saw their soul?  I’m talking about sitting directly across from someone and looking past their exterior being.  During a biohacking conference I recently attended, we performed this exact exercise with a complete stranger.  While I sat there looking at this stranger, it started to bring up feelings of shame and guilt.  Why?  I realized I wasn’t doing this with my own family.  Today, I challenge you to perform this exercise with a loved one.  Listen to find out how to do it and the impact it created in my own life.

 

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