What I Can’t is holding you back from the What’s Next. Mo talked about her I can’ts and how she did mind shifting. To follow Mo Adkins on Facebook, and Instagram and website www.lyblfitness.com

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/whatsnextforwomen/support" rel="payment">https://anchor.fm/whatsnextforwomen/support</a>

What I Can’t is holding you back from the What’s Next. Mo talked about her I can’ts and how she did mind shifting. To follow Mo Adkins on Facebook, and Instagram and website www.lyblfitness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whatsnextforwomen/support

What I Can’t is holding you back from the What’s Next. Mo talked about her I can’ts and how she did mind shifting. To follow Mo Adkins on Facebook, and Instagram and website www.lyblfitness.com

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/whatsnextforwomen/support" rel="noopener noreferrer">https://anchor.fm/whatsnextforwomen/support</a>

Ep.#43 Declutter the I Can’ts to Personal Fitness

She Shift is the podcast where women 45+ rediscover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending.
This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process.
Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms.
New episodes weekly.
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Society & Culture

She Shift is the podcast where women 45+ rediscover what’s next. Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending. This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process. Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms. New episodes weekly. Subscribe now and join the movement!

She Shift is the podcast where women 45+ rediscover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about midlife transitions, identity, purpose, rest, and becoming — without pressure or pretending.
This podcast is for women who feel like something in their life is changing, even if they can’t quite name what it is yet. Through real stories, thoughtful dialogue, and empowering reflections, She Shift meets you in the in-between and reminds you that not knowing is part of the process.
Whether you’re navigating a career shift, redefining success, learning to rest, or simply reconnecting with yourself, She Shift After 45 invites you to pause, listen, and rediscover what’s next — on your own terms.
New episodes weekly.
Subscribe now and join the movement!

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Ep.#43 Declutter the I Can’ts to Personal Fitness

Ep.#43 Declutter the I Can’ts to Personal Fitness