In this episode of Total Rally Nation, we circle back to the concept of The Flynn Effect. The Flynn Effect refers to an idea where there is an increase in overall population intelligence observed throughout time. Meaning, we are smarter than our ancestors and can expect our descendants to be the same. We get into how the Flynn Effect relates to our shift in thinking and how we can apply that to become a better version of ourselves.Timestamps:[00:10] Trip to Cancun [03:03] Physical transformation program [08:04] Not having all your eggs in one basket[11:44] Being consistent with a process[13:55] Appropriate levels of challenge for where you are at[17:33] Applying something consistently [25:51] The Flynn Effect [28:00] The shift in thinking