On this episode Alex talks with Perinatal Psychotherapist, Therapist and Podcast host, Laura. They talk about all things mental health, trauma and therapy tools to unravel them and her reasons for doing what she does. This was a hugely insightful conversation and we hope you enjoy this one as much as we did!

If you want to learn more about Laura, visit here...

https://laurahanstherapy.co.uk/

As always, I want to thank our sponsors...

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Link to my books
https://www.thenomadicpodcast.com/books