The difference between doing self care when it's convenient VS fiercely loving yourself.. that's the topic we're diving into this week my love.

I share my recent personal examples, as well as what has been showing up with clients of late..

Here's the rundown of what you'll receive:

• A life update on what my intuition is showing me

• Fiercely loving yourself VS convenient self love

• Recent examples from my personal life

• Common misconceptions about self love and care

• The Lioness and her cub

• The internal battle of obligation: "should", "have to", "need to"

• The problem with always wanting more

And (as always) a whole lot more!

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com