The confessional podcast is a place to send your anonymous confessions, so that Kimmi, Rick and Producer Mikey can discuss them without judgement.

Please share this episode with anyone who you think would enjoy it and remember by leaving a positive review where ever you found this, you'll be helping other people to discover it.

Listen on Spotify here https://open.spotify.com/show/3zPRUEyAs5qm9tF4XxRgd0?si=bJGRJdQ3TAWgl0tv4czvsA

Listen on Apple here

https://podcasts.apple.com/gb/podcast/the-confessional-podcast/id1720661403

Support us on Patreon and get access to bonus content here http://tinyurl.com/TCPONPATREON

Find all of our socials here http://tinyurl.com/TCPSOCIALS

https://www.instagram.com/ricks_beardedlife/?hl=en-gb

https://www.instagram.com/kimmi.kaiy/

https://www.instagram.com/mikeisdistracted/?hl=en-gb

https://www.tiktok.com/@manfromsomewhere?lang=en

Review the pod here

https://podcasts.apple.com/gb/podcast/the-confessional-podcast/id1720661403

Safeline provide a comprehensive range of specialist, best practice services to anyone affected by or at risk of sexual violence and abuse.

https://safeline.org.uk/

SARSAS provide support for people affected by rape or any kind of sexual assault or abuse at any time in their lives.

https://www.sarsas.org.uk/

Mental Health Support

If you’re struggling with a problem that is affecting your mental health then we urge you to talk to someone, here are some links to U.S and U.K based organisations that might be able to help…

Check out our friends Mens Mental Health Podcast The Troubled Boys Club here…

https://podcasters.spotify.com/pod/show/troubledboysclub

Uk based support

Call the Samaritans UK on 116123

https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/

Speak to CALM (Campaign Against Living Miserably) on 0800 58 58 58

https://shorturl.at/1Eyyx

Mind Journal

https://shorturl.at/wPJX2

Better Help (online therapy)

https://shorturl.at/U6Xyl

U.S Based support

988 Suicide & Crisis Lifeline

Call or Text: 988 (1-800-273-8255 will continue to remain available)

Chat: Lifeline Chat

The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the US. 

Crisis Text Line

Text HOME to 741 741

Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention. Crisis Text Line also has international affiliates in Canada, Ireland, and the United Kingdom.