On this episode Alex talks with Child Psychologist, CBT Therapist and CrossFit adaptive athlete, Zoe. This conversation was incredible and focused on children's mental health and how we can help more people get through it. This was a hugely insightful conversation and we hope you enjoy this one as much as we did!

As always, I want to thank our sponsors...

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Link to my books
https://www.thenomadicpodcast.com/books