We know it’s been awhile but we’re back with season 4! As we settle into the new year, we wanted to delve into what we’ve been exploring lately and provide you with some life updates.

Tune in to this episode as we take on a fun twist to the conventional New Year’s Reflections by sharing our #23for2023 list. From intentional date nights, restarting writing habits, to embarking on daunting physical challenges *gulp*..we list out some of the aims that we would like to accomplish for the year. 

Whether you have set goals for yourself, you're in the midst of figuring it out, or just looking for inspiration, we hope this episode will spark an idea or two, wherever we are finding you in your journey of embracing 2023.

If you’ve learnt something new or did your own version of #23for2023, please share them with us on Instagram and tag us at @actsplorethispodcast!

In case you missed it: Moving forward, we'll be bringing you new episodes every two weeks, dropping on Mondays, 8pm GMT+8. 

Link to #23to23 exercise: "23 for 2023" List | Gretchen Rubin