In this ever so meta episode, we (re)start a conversation on  the struggles and wins of overcoming inertia to reignite our creative pursuits. 

 It’s a transparent look at how starting is often the hardest part—and the powerful results, momentum and energy that unlocks when we actually do what we came here to do. 

We discuss:

• The emotional and psychological challenges of restarting a creative project

• The importance of momentum and how to establish it with small actions

• Recognizing the role of perfectionism and inertia in creative work

• How self-awareness and self-coaching can help navigate avoidance behaviors

• The significance of aligning your work with your vitality and wellbeing

• Creating regenerative feedback loops that fuel sustained motivation

• Practical tips for overcoming procrastination, including discipline and flow-based approaches

• The role of external validation and internal reward in maintaining momentum

• The importance of seasons of rest and respecting your energy cycles

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