We are back from our little break and pumped to get into this episode.

The guys give us a run down of what they’ve been up to whilst away.

Andrew talks about his NT trip.

BT brings a special guest in for a chat.

Ang went to her first ever paintball and had some pretty gnarly bruises.

We talk the about the Socceroos, Women’s T20 World Cup and a very brief super netball GF update.

We have a short things that make you go hmmm this week but we answer your emails.

It was just like a big old catch up this week.

Enjoy x

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