I had the privilege of being a guest on the Imperfect Parent Podcast with Dwayne Moffat and wanted to share it here.

He and I share some common threads when it comes to mental health, relationships and becoming better fathers and husbands.

Dwayne understands that we are not perfect and has started an awesome podcast on how we can smooth out some of those rough edges. We have some laughs and talk about EMDR therapy, love languages and how communication is the foundation for any successful relationship.

Checkout him out on Instagram at or on Podcast Guru.