In this episode, Bryan interviews strength training coach, Elliott Hulse. He's been blogging and creating videos about building strength, increasing vitality and about how to become the strongest version of yourself since 2006. His website is simple, it is to share powerful ideas that help us all to become stronger in every way possible.

Ep46 - Elliott Hulse

As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environments. Each contains timeless wisdom about human affairs but none of them is ideally suited to navigating the ever-changing environment in which we find ourselves.

The goal of Mixed Mental Arts is to steal the best cultural software from everywhere and apply the core principle of Bruce Lee's Jeet Kune Do "Adapt what is useful, reject what is useless, and add what is specifically your own." Welcome to the dojo! We're excited to learn from you.

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As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environments. Each contains timeless wisdom about human affairs but none of them is ideally suited to navigating the ever-changing environment in which we find ourselves. The goal of Mixed Mental Arts is to steal the best cultural software from everywhere and apply the core principle of Bruce Lee's Jeet Kune Do "Adapt what is useful, reject what is useless, and add what is specifically your own." Welcome to the dojo! We're excited to learn from you.

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Ep46 - Elliott Hulse

Ep46 - Elliott Hulse