The Body Confident Pod

Ep.46 How To Overcome Perfectionism with Monja Meyer


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We all know someone who needs everything to be “just right" and spend way too long on simple tasks, this might even be you.

Perfectionism can be extremely draining and often leads to feelings of anxiety, frustration and even anger. If you want to let go of “perfect” and feel free, listen to this weeks chat with Monja.

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  • Learn more about Monja's story here.
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    The Body Confident PodBy Brooke Lindsay