In this episode Matt and Jenna speak to a veteran of the podcast, state record holder in powerlifting and the trainer of the trainer Josh Kersh. Josh covers a recent event close to him that rocked him enough to where he wanted to share a sensitive time in his life

This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

  National Suicide Prevention Lifeline 1-800-273-8255 

 

Watch this video The BTYE YouTube channel: 

https://youtu.be/TdNZFyxt8EI

 

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