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Ep.46 Training and Injuries: Broken Clavicles and Drowning with Zach and Mark
This week we're talking all things injuries. How do you train with an injury? How do you prevent injuries? And how do you come back from an injury? Nick breaks his collarbone and Mark drowns while snorkeling.
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By Nick Burgraff, PhDThis week we're talking all things injuries. How do you train with an injury? How do you prevent injuries? And how do you come back from an injury? Nick breaks his collarbone and Mark drowns while snorkeling.