On this episode we welcome back Alex's beautiful friend, Jules. They talk about her recent appearance on a CrossFit doc, advice for people living with Parkinson's and he plans to keep on keeping on. This was a beautiful and bubbly conversation and we hope you enjoy this one as much as we did!

If you would like to learn more about Jules, visit here:

IG: spazzyjules

As always, I want to thank our sponsors...

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Link to my books
https://www.thenomadicpodcast.com/books