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EP47: Eva Clay on How to Increase Your Libido as a Woman
An acclaimed sexologist, psychotherapist and academic, for over two decades Eva’s been following her mission to illuminate the ménage-a-trois of soul, sex, and science. Eva’s courses are a robust marriage of the profound and the playful, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. She’s trained extensively in mind-body therapies such as Somatic Experiencing, Gestalt, Imago Couples Therapy, Hypnotherapy, Interpersonal Neurobiology, and Trauma-Informed Cognitive-Behavioral Therapy. When she’s not teaching, you’ll find her making trouble on a dance floor.
Podcast (audio): Play in new window | Download | Subscribe: iTunes | Android | RSS | Stitcher
In this episode, Clay shares:
Notes:
3:30- Women’s Libido and how we can increase it
5:50- Hormones, stress & cortisol
9:15- Massage rituals before lovemaking
11:00- Pleasure is healing
12:34- ‘Clearing’ ritual
14:04- Sex after 40
21:12- Meaning in the tribe
26:00- Diving deeper into death
33:11- Go into death consciously
37:35- What is a Reality puncture?
43:22- Commitment to initiating
45:17- Wrapping up
Resources:
Connect with Eva Clay here
How was this episode for you? Leave a comment below and share with your friends.
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By Tanya LynnAn acclaimed sexologist, psychotherapist and academic, for over two decades Eva’s been following her mission to illuminate the ménage-a-trois of soul, sex, and science. Eva’s courses are a robust marriage of the profound and the playful, and as a former professor of neuroscience, she bodaciously reminds us that smart is sexy. She’s trained extensively in mind-body therapies such as Somatic Experiencing, Gestalt, Imago Couples Therapy, Hypnotherapy, Interpersonal Neurobiology, and Trauma-Informed Cognitive-Behavioral Therapy. When she’s not teaching, you’ll find her making trouble on a dance floor.
Podcast (audio): Play in new window | Download | Subscribe: iTunes | Android | RSS | Stitcher
In this episode, Clay shares:
Notes:
3:30- Women’s Libido and how we can increase it
5:50- Hormones, stress & cortisol
9:15- Massage rituals before lovemaking
11:00- Pleasure is healing
12:34- ‘Clearing’ ritual
14:04- Sex after 40
21:12- Meaning in the tribe
26:00- Diving deeper into death
33:11- Go into death consciously
37:35- What is a Reality puncture?
43:22- Commitment to initiating
45:17- Wrapping up
Resources:
Connect with Eva Clay here
How was this episode for you? Leave a comment below and share with your friends.