In this episode, our host dives into the inspiring journey of Kate Ramsey, a dedicated member of the FastFit™ team. Kate shares her personal and professional background, providing insight into her role at the Team Support Center and how she helps members overcome skepticism about 20-minute workouts. Prepare to be motivated by Kate’s story and learn how FastFit™ can fit into anyone’s lifestyle!   Visit FastFit.com to find a studio location near you!