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Mary Sheila Gonnella is a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner. In this episode, Mary Sheila explains how blood sugar works in the body and the simple lifestyle hacks that can change our lives and our health. Enjoy!
5
121121 ratings
Mary Sheila Gonnella is a Board Certified Holistic Nutrition Consultant and Ayurvedic Practitioner. In this episode, Mary Sheila explains how blood sugar works in the body and the simple lifestyle hacks that can change our lives and our health. Enjoy!
2,164 Listeners