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Ep.47 \\ R3 Success Story: The #1 Secret to Stop Quitting and Finally Stepping Off the Weight Loss Roller Coaster with Janae Lange
Hey there!
In this heart touching episode, I had the pleasure of interviewing R3 Student turned R3 Coach, Janae Lange. Janae shares how R3 helped her finally stop hiding and feeling ashamed for her past ups and downs with weight...and addressing her body image issues and coming to terms with past eating disorders.
Listen to her amazing journey and the transformation in her mind through the last 3 years, concluding with her stepping on the fitness competition stage stronger than ever before!
Throw on your runners and let’s expand your mind, while we shrink your waist!
Coach Crystal xoxo
Join our Free “Fit Beyond 40 Challenge” - > Fit Beyond 40 Challenge
Community - > https://bit.ly/3cKB3Vj
Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call
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By Crystal MallariHey there!
In this heart touching episode, I had the pleasure of interviewing R3 Student turned R3 Coach, Janae Lange. Janae shares how R3 helped her finally stop hiding and feeling ashamed for her past ups and downs with weight...and addressing her body image issues and coming to terms with past eating disorders.
Listen to her amazing journey and the transformation in her mind through the last 3 years, concluding with her stepping on the fitness competition stage stronger than ever before!
Throw on your runners and let’s expand your mind, while we shrink your waist!
Coach Crystal xoxo
Join our Free “Fit Beyond 40 Challenge” - > Fit Beyond 40 Challenge
Community - > https://bit.ly/3cKB3Vj
Book a FREE Discovery Call: https://fitbeyond40.r3volvelife.com/discovery-call