Are you racked with guilt? Do you wish you knew how to better manage your feelings so you don’t have to feel this way anymore? Guilt is an emotion like any other that serves a purpose. Find out what that purpose is and what you can do to keep your guilt in check. 

 

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Resources:

• Show notes: https://drsharongrossman.com/podcast/optimizeyourlife/ep47
• Burnout Checklist: https://bit.ly/checkyourburnout