Confessions of a Binge Eater

Ep479: The Case for Cute Clothes (It’s Not That Superficial)


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The desire to lose weight so you can fit into your cute clothes is perfectly legit. And while it may seem superficial, it’s not. Wearing cute clothes can boost your self-esteem and even give you a sense of control in your life. But you don’t have to wait until you’ve lost weight to break out the color and patterns. You can start today, and the science is indicating you should.

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Confessions of a Binge EaterBy Tricia Nelson