In this episode of the Postpartum is Forever podcast, host Keturah Stoltenberg shares her personal journey with migraines, a condition she has battled for over 30 years. She discusses the complexity of migraines, their triggers, and the misconceptions surrounding them. Keturah reveals how she discovered electrolysed reduced water, which has significantly reduced her migraine frequency and severity.

If you suffer with migraines, or any chronic health or auto-immune condition, and would like more information about the solution mentioned in this episode, please reach out

https://www.instagram.com/motherhoodwithketurah/

Please note: This is not medical advice and is not designed to replace the recommendations of your health care provider.

The treatment for specific health conditions will vary from person to person.

Takeaways:

• Migraines are often misunderstood as just bad headaches.
• They can be triggered by various factors including hormonal changes and stress.
• Keturah tried numerous treatments before finding relief.
• Electrolysed reduced water has unique properties that can help migraine sufferers.
• Hydration on a cellular level is crucial for managing migraines.
• Keturah experienced a significant reduction in migraine frequency after using this water.
• Finding the right tools for relief can take time and persistence.
• Sharing experiences can help build a supportive community.
• Invisible illnesses like migraines can greatly affect quality of life.
• There is hope for those struggling with chronic health conditions.