Live Loud Life

EP|48 5 Tips To Improve Your Deadlift Technique


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5 Tips To Improve Your Deadlift Technique

 

1. Keep The Bar Close to You

2. Do Not Yank The Bar From The Floor

3. Do Not Let Your Hips Raise First

4. Stiffen Your Torso and Expand Your Canister 

5. Wedge and Tension Into The Bar

 

Click Here to Watch the YouTube Video Reviewing the Tips

 

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Live Loud LifeBy Dr. Antonio Gurule DC

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