Do you struggle with body image?  Is your confidence based on your appearance?  Could you love yourself a little more?

Growing up as a young woman is tough.  We face insecurities, flaws and society telling us what to be and what to look like.  Every decade there is a new idea of what it means to be attractive and somehow we are meant to keep up with the trends and remain perfectly healthy- it’s exhausting.

Today I have a very inspiring woman on the podcast who is embracing herself 100% and not letting the external factors dictate her place in the world.  She lets her accomplishments do the talking and proves beauty is on the inside and confidence comes from loving yourself unapologetically.

Elysia Anketell is the founder of the Body Love Collective which is a movement helping women improve their connection and love with their body so they can get on with living their best life.  She is honestly an incredible role model and I was truely honoured to pick her brain.

In this episode we discuss:

Why us as women are so fixated on perfection when it comes to our appearance

The side effects that come from negative self talk

What it means to love ourselves

How to be more confident in our own skin

And so much more!

 

If you would like to know more about Elysia and The Body Love Collective, head to https://www.thebodylovecollective.com/ and follow her on instagram at https://www.instagram.com/thebodylove_co/ and https://www.instagram.com/_thisiselysia/

Ways to reach me:

 

Instagram https://www.instagram.com/therealherproject/

Youtube https://www.youtube.com/channel/UCXyaSvK0IIz1-egve7NSW3A?view_as=subscriber

 

For business enquiries please contact [email protected]

 

Music:

Jupe - Hurry (2.0) | Majestic Color

https://www.youtube.com/watch?v=yfRFr4cIgK8&list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ&index=3

 

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