If you’re a high achiever, chances are you are always looking for how to get more done. But in order to achieve more without burning out, you need to optimize the way in which you work. Dr. Sharon Grossman shares the exact 11 steps you need to take to ensure your performance soars without sacrificing your health in the process. 

 

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Resources:

 

• Show notes: https://drsharongrossman.com/podcast/optimizeyourlife/ep48
• Get the FREE ebook: How to Train Your Brain for Success in 5 Steps

Book: 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary