A quick chat on Keke's latest self care trip and new self care podcast, how Assata Shakur's autobiography was a hit, and the questions we must ask ourselves to get to the new version of ourselves.

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Intro Music: "Geechie Low country" by American Foreign (Produced by ApolloTone)

Listen to his full album "7even 7ummers" on Apple Music, Tidal, Google Play, Spotify and more by searching AMERICAN FOREIGN.