On this episode Alex talks with the first person to squat 1300lbs (1306), the author of 1020life, co-author of gift of injury and consultant, Brian. They talk about some of the unknown stressors of performance based elite sport, the importance of correct movement, Brian's transition into chapter two and his purpose within it of helping other get out of back pain. This was an awesome conversation and one we hope you enjoy too.

If you would like to learn more about Brian, visit here...

IG: Briancarroll1306

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Link to my books

⁠https://www.thenomadicpodcast.com/books