Vanessa French Podcast

EP:49 - Q&A Sleep deprivation & creatine. Training bare foot.

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This is a Live Q&A session. On this episode I cover ... -

  • What to do if you have one side weaker than the other?
  • How to handle cravings when sleep deprived? 
  • Should your train bare foot, especially when doing squats?
  • What are my 3 go to, low calories protein snacks?

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    Vanessa French PodcastBy Vanessa French