Chris and Dan go rogue this week on the Local Heroes Podcast, serving up nonsense and beautifully unnecessary disruption.

No guests. No structure. Just two mics, endless rabbit holes, and zero resistance to going off track.

From spoon solos and imaginary North East super-groups to curry v gravy debates, Chris confessing to a lifetime of fashion crimes, and Dan putting Darren and Keith (Keeath) firmly into Room 101.

Underneath the chaos, this episode is about why the podcast exists in the first place: wanting to make authentic, good, and positive things with the right people, for the right reasons.

Chris and Dan reflect on the first year of Local Heroes, what they’ve learned along the way, and the importance of knowing when to move on, refocus, and put energy where it belongs.

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