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EP49: Swearing for Strength: How "Dirty Talk" Can Actually Boost Your Performance


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Ever feel like your body gives up before your spirit does? It turns out your brain might be hitting the brakes too soon. New research reveals that swearing isn't just a bad habit—it’s a powerful tool to boost physical strength and help you push past your mental limits!



References:

1. Stephens, R., Dowber, H., Richardson, C., & Washmuth, N. B. (2025). “Don't hold back”: Swearing improves strength through state disinhibition. American Psychologist. Advance online publication. https://dx.doi.org/10.1037/amp0001650

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