Wearable technology was one of the most researched topics of 2022.
The benefit of using wearable technology can be:
1. Added accountability with the user's fitness
2. Increased awareness of health
3. Improved performance in sports or fitness-related training
Tune in to episode 49 as I discuss this topic.
Follow us on:
IG: https://www.instagram.com/fitstrength_performance/
YouTube: https://www.youtube.com/channel/UCU0ezGXKuWYVw8Pgt5UJASw

Wearable technology was one of the most researched topics of 2022. The benefit of using wearable technology can be: 1. Added accountability with the user's fitness 2. Increased awareness of health 3. Improved performance in sports or fitness-related training Tune in to episode 49 as I discuss this topic. Follow us on: IG: https://www.instagram.com/fitstrength_performance/ YouTube: https://www.youtube.com/channel/UCU0ezGXKuWYVw8Pgt5UJASw

[Ep.49] Wearable Technologies

Welcome to the FIT | STRENGTH Performance Podcast. This show is hosted by Mark Bruce, owner and head performance coach of Fit Strength Performance located in Fairport, New York. 

This podcast aims to deliver information geared to helping athletes better understand how they can become higher performers. Each episode will dive into specific topics and help educate athletes, parents, and sports coaches on how they can better understand the human body, enhance performance and can walk away with tangible strategies to apply to their training regimen. 

Enjoy the show!

Health & Fitness

Fitness

Welcome to the FIT | STRENGTH Performance Podcast. This show is hosted by Mark Bruce, owner and head performance coach of Fit Strength Performance located in Fairport, New York. This podcast aims to deliver information geared to helping athletes better understand how they can become higher performers. Each episode will dive into specific topics and help educate athletes, parents, and sports coaches on how they can better understand the human body, enhance performance and can walk away with tangible strategies to apply to their training regimen. Enjoy the show!

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[Ep.49] Wearable Technologies

[Ep.49] Wearable Technologies