In this introspective episode of Midlife Musings, we delve into a topic that touches many but is often shrouded in silence: the challenge of managing anger and emotions during the midlife years. As we journey through the heart of midlife, the pressures and changes can sometimes lead to a heightened sense of frustration and a struggle to control our temper. From the nuances of male anger to the universal struggle with unchecked emotions, we explore the deep waters of emotional regulation.

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