The following is an in-depth discussion about something we all experience, as human beings, at some point or another and to varying degrees...

Anxiety.

What is it? What are effective techniques to help get a handle on it? And most importantly, how do we go beyond coping to healing... and minimizing its effect in our lives?

With insightful contributions from participants all over the world - are you ready, SparklerZ?

Let's Pep Life! - #PepSquad.