There's no-one quite like you. Corny but true. Jenna and Matt cover the topic of not trying to be anyone but yourself and how that will cause a ripple effect.

This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.

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YouTube: Matt Lane Fitness
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For products/apparel, programs/challenges, coaching visit our website.
http://MattLaneFitness.com

Email:
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