On Our Days Off Podcast

Ep.5 Boundaries and Learning to Say No


Listen Later

Why are we afraid to say no? Jordana and Ed discuss why saying no makes us feel uncomfortable or concerned with what others will think or feel once we say it. They also discuss how saying no is a form of self care and setting boundaries, something that can be hard to do at times.

...more
View all episodesView all episodes
Download on the App Store

On Our Days Off PodcastBy On Our Days Off

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings