Hello and welcome to The Inner Man Show.

Today's episode Dylan and Shayne sit down with nationally ranked amateur bodybuilder, and author Chris Harrison. Chris is a father, husband and all around great individual. The guys discussed Chris' story, his time playing semi pro baseball, his journey through bodybuilding, as well as his own mental health struggles.

Chris touched on the importance of discipline, mindset, finding your purpose and pursuing happiness as a man.

After the interview Dylan and Shayne breakdown the conversation and touch on the importance of purpose.

This was a really fun and a very authentic conversation! I hope you guys enjoy the show!

You can find Chris on IG @mind_over_fitness @ironmfitness

Make sure to reach out to him for all your coaching needs.

Show Notes

The Inner Man Project has teamed up with Alberta Strong - Make sure to check them out on IG @alberta.strong on Facebook www.facebook.com/albertastrong1905 and their website www.albertastrong.org

$5.00 of every online purchase will be going to The Inner Man Project Foundation!

You can find us on:

Twitter @innermanyxh

Instagram @innermanyxh

Facebook www.facebook.com?theinnermanproject

Gmail [email protected]

Thanks for tuning in

The Inner Man Show Sponsor

Head over to www.thebeardstruggle.com and use promo code INNERMAN for 15% off at check out!