Quest for Peace

Ep.5 Creating a Peaceful World Through Higher Frequencies with Kellie Koppel

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This podcast episode features Kellie Koppel, a Kundalini yoga teacher and intuitive transformational coach. She shares her journey of spiritual growth and healing through studying Kundalini yoga since 1994 and overcoming major health challenges. Kellie discusses how she helps clients identify and release old trauma through private sessions and workshops using intuition, empathy, and nurturing. She emphasizes focusing on higher emotional frequencies to heal from within and embracing life's challenges with surrender and acceptance to find inner peace.


Episode Highlights:

00:00:07 Inner peace and energy work with a Kundalini yoga teacher and intuitive coach.

00:05:00 Kundalini Yoga and its impact on the speaker's life.

00:12:54 Healing childhood trauma through yoga and acting.

00:17:59 Intuition, healing, and spiritual growth.

00:25:16 Embracing life's challenges with surrender and acceptance.

00:31:49 Emotional triggers and healing through spiritual awareness.

00:37:07 Choosing emotions' frequency and its impact on health and well-being.

00:44:02 Healing, consciousness, and inner peace with Kellie Koppel.


“I feel a lot of people are also having so many emotions that are trying to come out at this time. But they're using the outside to block them, keeping themselves busy with work, keeping themselves looking outside at what's happening and all the negative things that are happening and really getting involved with it. So they don't have to feel." - Saju



Who is Kellie Koppel?

  • Kellie is an actress, filmmaker, and entrepreneur based in Los Angeles.
  • With over three decades of immersion in spiritual and healing arts, Kellie holds certifications as a Kundalini Yoga teacher, Reiki Master, and Clarity Breathwork™ Facilitator.
  • She has practiced at a leading energy medical center in Beverly Hills and served as an intuitive transformational and wellness coach for professionals and energy workers worldwide.
  • Kellie specializes in facilitating workshops, retreats, and private sessions focused on breath and energy activation.
  • She employs techniques such as emotional and energetic acupuncture to bring the soul into resonance.
  • Additionally, she guides clients through powerful breath journeys, sound, reiki, inner child work, and somatic techniques to heal and empower.
  • Kellie believes in empowering individuals to choose their experiences in life and discover their soul's truth to live from their heart's desire.


    • “A peaceful world, to me is where humanity has evolved into these higher frequencies of energetic existence. There isn't a density of Mal alignment. There's this it's just love. It's just consciousness. It's its vibration of compassion." - Kellie


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    Quest for Peace

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    Infinite Love

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    Quest for PeaceBy Saju Vaswani