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A recent poster presented at the American Heart Association, March 2024, using data from the NHANES dataset, showed that Intermittent Fasting (Time restricted Eating) for more than 16 hours a day led to a 91% increased risk of death over the next 8-10 years.
A recent poster presented at the American Heart Association, March 2024, using data from the NHANES dataset, showed that Intermittent Fasting (Time restricted Eating) for more than 16 hours a day led to a 91% increased risk of death over the next 8-10 years.