Winning the War Within

EP5: Dr Deb Lindh - PTSD and Beyond


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Dr Deb is a PTSD survivor. Following a difficult childhood, she had to learn how to fight for herself. Now she fights for others too. Dr Deb is the host of the amazing PTSD and Beyond podcast and is the developer of Practical Mindfulness-Based Stress Reduction (PMBSR). We highly recommend the PTSD and Beyond podcast for anyone interested in or struggling with PTSD.

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Winning the War WithinBy Samuel Swidzinski