Shawna & Sabrina share about ways to maintain your cool, flow and stay in the groove during the hustle n' bustle of the holiday season. In this episode the ladies discuss setting boundaries in love, staying energetically grounded and how to communicate with understanding and compassion. They also discuss how to have that can-do attitude, and keep on truckin' when the times get weird!

 

Show Notes: 

Non-Violent Communication by Marshall Rosenberg

www.michellemadgett.com

Getting Real by Susan Campbell

Executive Coach Jay Pryor

 

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